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Rice Risks
Brown rice is healthier than white rice, right? It contains 67% more vitamin B3,80% more vitamin B1, and 90% more vitamin B6 and 60% more iron before it is milled and polished into white rice. It’s...
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Like White on Rice
A scientist from Sri Lanka has discovered a way to drastically reduce the calories in white rice, through a cooking technique. Dr. Pushparajah Thavarajah and his student Sudhair James claim that...
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